top of page
IMG_0403.heic

A wellbeing space for the music collective

Music & Wellbeing

Music fundamentally relies on the physicality of musicians, profoundly influencing sound and expression. Developing healthy habits is crucial to preventing health issues and elevating performance quality. Conscious awareness plays a key role in shaping musical expression, benefiting both individuals and the collective.

Through initiatives like this, we can collectively build a better future for music education and performance.

Bodymind Support lessons for musicians

Bodymind Support lessons for musicians

Individual Lessons

  • Personalized 1:1 attention

  • 1-hour session

  • Instrument set-up

  • Pain relief & Injury prevention

  • Concert/Audition preparation

  • Practicing habits and daily work tools

  • Mental clarity, emotional connection

  • Stress management

  • Coordination, ease, balance

Place: Amsterdam, 1051HW
Monday to Friday


Barcelona and Manresa
to be arranged

Before the Sound
WK for Ensembles 

Workshop proposal

Bodymind & Orchestras

Captura de pantalla 2025-07-13 a les 13.59.32.png

Workshop proposal

Ahà! Collective Creating in Balance.png

Portfolio

Contact us!

You can contact us and get to know our projects:
 

  • Individual lessons ​

  • Workshops for Ensembles

  • Workshops for Orchestras

  • Guidance of artistic processes

​

Where can you find us?
 

  • The Netherlands

  • Catalonia

  • Colombia

bottom of page